Your online Guide to Yogic Practices
Your online Guide to Yogic Practices
Your online Yoga Guide
Search for Yoga topics
Asana
Yoga postures induces strength, balance and flexibility
Pranayama
Yogic breathing techniques to increase energy and calm the mind
Shatkarma
The six cleansing methods of Hatha Yoga
Yoga Mudra
Yogic gestures and techniques to enhance the experience of meditation
Hand Mudras
Aids in channeling the pranic energy to achieve deeper meditative states
Water Fasting
Explore the health benefits of intermittent water fasts
Juice Cleanse
Explore the detox effect of Juice fasting
Kundalini Yoga
Unleash the dormant energies in the human body