Usage Policy
This site provides information about Yoga, health, natural healing and related subjects. The information provided on this site is for educational purposes only. Users are advised to use the information in this web site with their own discrimination. Any practice mentioned in this blog should be done after consulting your doctor. The practices should be learned under the guidance of a qualified yoga instructor.
Practices in this Site should be done in a place free from distractions. You should wear comfortable clothing to ensure free movement. The practices should not be done within 4 hours after a heavy meal, unless stated otherwise. Do simple stretches before the practice to warm up.
Similarly, after the practice, give some time to cool down before you take up active work. Do not overdo or exert beyond your personal limits while doing any practice mentioned on this site. You are fully responsible for whatever happens during the practice. All yoga practices should be learned and performed under the supervision of a qualified yoga instructor.
If you feel any discomfort, dizziness, uneasiness or pain while practicing yoga, please stop the exercise immediately. Take the advice of a qualified yoga instructor or your doctor before continuing the practice.
Before taking up yoga practice you should seek advice from a doctor and discuss the suitability of these practices for your personal health. We do not offer medical advice. Those suffering from high/low blood pressure, obesity, diabetes, vertigo, nervous disorders, heart conditions and other chronic conditions or disabilities should always consult a doctor before taking up the practice of yoga and other exercises mentioned in this site. This site may not be tailored to match your physical and mental health. We accept no liability whatsoever for any damages arising from the use of this website.
Disclaimer regarding Site Content and Related Materials
The Content may be changed without notice and is not guaranteed to be complete, correct, timely, current or up-to-date. Similar to any printed materials, the Content may become out-of-date. The Author undertakes no obligation to update any Content on the Site. The author may update the Content at any time without notice, based on the author’s sole and absolute discretion. The author reserves the right to make alterations or deletions to the Content at any time without notice.
Opinions expressed in the Site are not necessarily those of the author or team. Any opinions of the author have been considered in the context of certain conditions and subject to assumptions that cannot necessarily be applied to an individual case or particular circumstance. The Content may not and should not be used or relied upon for any other purpose, including, but not limited to, use in or in connection with any legal proceeding.
While the author uses its reasonable efforts to maintain this website in an accurate and up-to-date fashion it may contain some technical or other mistakes, inaccuracies or typographical errors. The author cannot be held responsible for any mistakes or omissions on this website.
Disclaimer regarding Third Party Links
The Site may, from time to time, contain links to other (“third party”) web sites. These links are provided solely as a convenience and not as a guarantee or recommendation by the author for the services, information, opinion or any other content on such third party web sites or as an indication of any affiliation, sponsorship or endorsement of such third party web sites.
If you decide to access a linked website, you do so at your own risk. Your use of other websites is subject to the terms of use for such sites.
The author is not responsible for the content of any linked or otherwise connected web sites. The author does not make any representations or guarantees regarding the privacy practices of, or the content or accuracy of materials included in, any linked or third party websites. The inclusion of third party advertisements on the Site does not constitute an endorsement, guarantee, or recommendation. The author makes no representations and/or guarantees regarding any product or service contained therein.
Limit of Liability
To the fullest extent permitted by applicable law, the author will not be liable for any loss or damages arising out of or in connection with your use of the website. In no event shall the author be liable for any damages whatsoever resulting from the statements or conduct of any third party or the interruption, suspension or termination of any services, whether such interruption, suspension or termination was justified or not, negligent or intentional, inadvertent or advertent.
Indemnity
As a user of this website, you agree to indemnify us against any loss, damage or cost incurred by us arising out of any violation by you of these Terms Of Use. You will also indemnify us against any claims that information or materials which you submit, post to or transmit through the Site are in violation of any law or in breach of any third party right.
Disclaimer of Liability
With respect to content available on the website, the author does not make any warranty, express or implied, including the warranties of merchantability and fitness for a particular purpose, or assumes any legal liability or responsibility for the accuracy, completeness, or usefulness of any information, apparatus, product, or process disclosed, or represents that its use would not infringe privately owned rights.
Modification
The Author may modify the terms and conditions of this Agreement in whole or in party at any time for any reason without any notice to you, based on her discretion. Such modified terms and conditions shall supersede these terms and conditions and shall become binding when published online on the Site.
Governing Law
These Terms Of Use shall be governed by and construed in accordance with the law of the Republic of India and you hereby submit to the exclusive jurisdiction of the Courts of the Republic of India. This will not prevent the author from pursuing a claim for breach of contract, copyright infringement or otherwise in respect of these terms and conditions in any other jurisdiction throughout the world.